Vitals & discount
The rate is earned weekly, not promised annually.
Every week is scored automatically from your wearable. Hit the three vitals and your committed rate holds.
Steps
10,000+ / day
A daily movement floor, averaged across the week so one rest day never costs you your rate.
Workouts
2–3 / week
Any logged session of 20 minutes or more counts — lifting, intervals, rowing, cycling, a hard hike.
Energy balance
At maintenance
What you eat stays in line with what you burn. We read the weekly trend, not a single day or a single meal.
Automatic tracking
No logging. No honor system.
Connect Apple Watch, Garmin, Whoop, Oura, or Fitbit once. The platform reads steps, session type, duration, and heart-rate zones, tracks intake against what you burn, and scores your week as it happens.
Live
Weekly readout so you always know what is left
Sun
Weeks close Sunday night, scored Monday morning
4
Grace weeks a year for travel and illness
Paused
Injury and illness pause requirements entirely
Not there yet?
The get-there plan comes with the membership.
You do not need to be in a healthy range to join at the committed rate. You need to be moving toward one. The in-app calculator sets the target, the platform builds the plan, and it holds you to it.
01
Baseline
Run the calculator, or connect a smart scale. We set your starting point and your target range.
02
Plan
A training split and daily intake targets sized to your schedule, your equipment, and what you burn.
03
Check in
Weekly trend review. If the trend stalls, the plan adjusts instead of guilt-tripping you.
04
Lock the rate
Reach your range, hold a steady energy balance, and the committed rate stays where it is.
What a missed week costs
Fair, and reversible.
No change
Grace week
Your first missed weeks each year use a grace week. Rate unchanged.
$60/mo
Out of grace
Next billing cycle moves to the standard rate of $60/month.
$40/mo
Back on track
Three consistent weeks returns you to the committed rate of $40/month.
Your training is already worth something.
Join at the committed rate and let the platform keep you there.